Root & Rise Consulting

Empowering women in healthcare to create sustainable cash-based practices & achieve clinical mastery through personalized coaching & systems based strategy.

So you can rise with confidence, balance, & integrity - without compromising your wellbeing!

Learn more!

Does this sound familiar?

You’re trying to grow a healthcare business on vision & passion alone, but without clear systems, structure, or strategy.
You’re constantly overextended, juggling too many roles, & never feeling caught up.
You love your work but feel drained by the business side & burnout is always around the corner.
You’re new to the pelvic floor world & feel completely alone. No one to ask questions, check reasoning, or share the “real-life” cases with.
You’re unsure if you’re doing things right. Stuck between what you learned in coursework & what real bodies actually need.
You’re passionate, but without mentorship it’s hard to grow your confidence, clinical reasoning & intuition.

Workspace with notebook, laptop, and coffee mug — calm and minimal setting for healthcare practice planning.

You started this to help people, but somewhere along the way it started costing your wellbeing.

The Story Behind Root & Rise

Pelvic health clinician holding an anatomical pelvic floor model and smiling.

After becoming a mom, I saw firsthand the gaps in women’s healthcare & I couldn’t unsee them. I became a pelvic floor physical therapist because I knew we could do better. That’s where I ROOTED, in purpose & in a deeper way of caring.

In those early years, I was the only pelvic PT in my clinic. No mentor. No roadmap. Just me & my patients learning together. It was meaningful but isolating, & it revealed a problem I’m now passionate about solving for others.

Purpose alone, however, wasn’t enough inside an insurance model. I was exhausted, torn between caring for my patients & caring for myself. So I took the leap, stepping out to build a cash-based practice that grew from solopreneur to co-founder of a thriving clinic.

That’s where I learned to RISE, discovering my strength as a systems-minded thinker and strategic builder, the kind of behind-the-scenes leader who turns vision into structure & brings clarity to complexity.

Then life called me to REFINE. My two neurodivergent kids led me into homeschooling, inviting a new rhythm & a new definition of success.

Now, through Root & Rise Consulting, I help other women in healthcare grow without sacrificing their wellbeing. To lead with heart, rise with clarity, & build practices rooted in what matters most.

Who I partner with.

Women in healthcare professions who are starting, building, or growing a cash-based practice. You have vision, passion, & heart but need systems, structure, & strategy that honor your humanity.

A blue infographic listing various healthcare professionals with checkmarks next to each: Pelvic Health Therapists, Mental Health Providers, Chiropractors, Birth Workers, Certified Nurse Midwife or Women's Health NPs, Massage Therapists, Wellness Professionals, and more.

New or emerging pelvic health therapists who want to grow their confidence, skill, & clinical intuition with mentorship that honors your pace, your values, & wellbeing.

Root. Rise. Refine.

The Blueprint.

Because growth that lasts begins from the ground up.

We begin by grounding in clarity & core foundations. Together, we identify what’s working, what’s draining you, & build supportive structure so you feel organized, steady, & clear!

With strong roots in place, we grow with intention. We integrate strategy, systems, & skill so your practice expands in a way that aligns with who you are & how you want to serve, without burnout!

Sustainable growth comes from rhythm, not constant expansion. We fine-tune systems, strengthen leadership, & adjust with life so your practice remains purposeful, balanced, & truly supportive over time!